Low-fat cake recipes. Once your cake is baking away in the oven, it’s time to work on the frosting. Connexion. Compteur de calories et programme de régime en ligne gratuits. Double German Chocolate Mini Cupcakes (73 calories, 3 WW Freestyle SmartPoints, 2 Weight Watchers PointsPlus) a delicious low calorie dessert everyone loves Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! Turn the stove top on to medium-high heat, and continue to whisk the mixture occasionally until thickened. In a medium sized saucepan, add the milk and cornstarch. Other Ingredients. Stir together immediately, and continue stirring until everything is combined. Add the oil and vanilla the milk mixture and stir together. Tip: I usually make this cake and other dessert recipes with lower calorie ingredients. Gluten Free; Vegan; Low Fat; Egg Free; Low FODMAP, Healthy Chocolate Cupcakes with Chocolate Frosting. If you just mix everything together, the frosting will be thin and runny instead of thick and frosting-like. Drizzle it on after icing the cake and you have yourself the perfect keto dessert! Whereas many traditional chocolate cake recipes call for lots of melted butter or oil (I’ve seen anywhere from ½ to 1 full cup!) I actually never had German Chocolate Cake until a few weeks ago when there was a sample of it at the grocery store. Is that too crazy?? Well, that’s OK because we’re not really here for cake history. So, don’t try to cut corners and skip that crucial step! Hi! The recipe for this chocolate cake really couldn’t be any easier. If you bake this cake (or anything else from Healthy Hacks!) Set aside for at least 10 min. … There are a few other ingredients you will need for the low carb german chocolate cake but these are typical in the keto diet. Coconut can brown quickly, so depending on the baking sheet you use times may vary. I’m a Registered Dietitian with a mission to make desserts as nutritious as they are delicious! Calorie breakdown: 42% fat, 50% carbs, 8% protein. Cooking time includes cooling time, too. Confused yet? Add flour mixture to creamed mixture alternately with buttermilk, beginning and ending with flour mixture; beat in cocoa mixture. UPDATE: In step 7, flour through salt means the ingredients on the ingredient list between sifted flour and salt. Grab a fork (or two) and dig in to your perfectly shareable sized cake. Perdez du poids en suivant rapidement et facilement votre consommation de calories. In that saucepan, whisk together the sugar alternative, butter, evaporate … No one will guess it's healthier. Increase mixer to high and beat 2 minutes longer. https://www.yummly.com/recipes/low-calorie-low-fat-birthday-cake Instructions. Melt the chocolate bar, almond milk, and greek yogurt together on low heat until blended. I love creating dessert recipes that are easy to make, don’t require a lot of time or fancy equipment, and most of all, taste like the less nutritious desserts you love. Coat 3 (8-inch) round cake pans with cooking spray, and dust with 1 Tbs flour. This one will be made on the stove top. Allow the frosting to cool slightly, then transfer it to a heat safe bowl and put it in the fridge to cool completely and thicken up. There are 403 calories in 1 piece of German Chocolate Cake with Icing and Filling. This super light and decadent German Chocolate Cake is smothered in a creamy and healthy coconut pecan frosting, and is the perfect size for two! Spread with 1/3 cup frosting (below), and top with remaining cake layer. Make sure the vanilla yogurt is one that you like the flavor of by itself, since it will significantly impact the flavor of your frosting. In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). It’s totally optional, but I highly recommend toasting the coconut and pecans before mixing them into the frosting. For the frosting, spread the pecans and coconut out on a cookie sheet and bake in the 350 F oven for 3-10 min. Despite other people’s negative comments about it, I think it’s pretty cool to be able to make a cake this fast. Cook's Country Magazine featured a Reduced-Fat German Chocolate Cake. Serves 16. And, if you want to make a multi-layered cake like the one in the pictures, just repeat the steps for the cake recipe as many times as you want layers! And also, because had I not gone to this particular grocery store on that particular day, I still wouldn’t know how amazing chocolate cake with pecan coconut frosting could be! The steps for the frosting might seem a little strange. Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. Save my name, email, and website in this browser for the next time I comment. We also use this for all our chocolate syrup needs – hot chocolate, chocolate milk, on top of ice cream, etc. This vegan, low-fat chocolate applesauce cake recipe uses applesauce instead of eggs or oil, making it nearly fat-free and guilt-free! I decided to give this recipe a try because I was impressed with the calorie and fat reduction: Traditional: This version: Calories: Store cake loosely covered in refrigerator. Bake for 20-24 minutes or until a toothpick inserted into the center comes out clean. (This post contains affiliate links, which provide me with a small compensation when you purchase your Less egg yolks in the recipe and more egg whites (3 egg yolks for example instead of 4 egg yolks and two- three egg whites depending on size in the place of the egg yolk taken out). Browse more than 20 classic recipes and variations of German's chocolate cake. Combine cocoa and chocolate in a small bowl; add boiling water, stirring until chocolate melts; set aside. Portion : 1 slice (75g) 250 Cal. Spoon batter into prepared pans. In large mixing bowl, combine coconut flour, cocoa, granular low carb sweetener, stevia, cinnamon, … I served it at our dinner club last night and they practically licked their plates. 116 ratings 4.6 out of 5 star rating. Opt for egg whites instead of whole eggs, oil for most of the butter, and fat-free evaporated milk to cut about 20 grams of fat and 200 Low-fat cake recipes; This competition is now closed. It really brings out the flavor and makes everything just that much more delicious. This is a relatively low-fat, low-calorie version of the rich dessert. Pour mixture into a bowl; cover and chill until slightly stiff (about 15 minutes). Calories In German Chocolate Cake. However, I did know that German Chocolate Cake actually got its name from an American whose last name was German. Use a small saucepan (2 quart is a good size) for this recipe. Cute Jaden!!! 24 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Scrumptious but not so naughty. Or, bake it in a cute little heart shaped tin. Just call the me the Queen of Convenience!). Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. Betty Crocker Super Moist German Chocolate Cake (serving 1/12 Of A Cake) (1 serving) Calories: 270 , Fat: 3g , Carbs: 35g , Protein: 2g Show full nutrition information Preheat the oven to 350 F and grease a 6" round cake pan. NUTRITIONAL COMPARISON: Traditional German Chocolate Cake = 738 calories, 85.2 carbs, 1.8 fiber (WOW!!!) How to make this Sugar Free German Chocolate Frosting. 42.7 g Cook 2 minutes over medium-high heat or until thick, stirring constantly. Add vanilla, coconut, and pecans. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Lightly spoon sifted flour into dry measuring cups, and level with a knife. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! FROSTING: Melt butter in a medium saucepan over medium-high heat. After the dry ingredients are mixed together, you’ll add the wet ingredients like normal. This recipe tastes every bit as delicious! MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Add yogurt, extracts, and egg whites; beat well. Total Carbohydrate And that making it without any oil, butter, or refined flour could make it even better! Reduce the heat the low and whisk in the yogurt, sugar, and vanilla extract. by KitchenCraftsnMore (2) Rich Low Fat Chocolate Cake (Kosher-Dairy) by Smadars Sane Way Cc … Also very important – make sure that the cake and the frosting are both cooled before slathering the frosting all over your cake. (I only say this because if I was reading the recipe, that would probably be the first thing that came to my mind. Preheat over to 350 degrees. In a separate medium bowl, whisk together the flour, cornstarch, cocoa, sugar, baking soda and powder, and salt. Add the milk mixture and the boiling water to the dry ingredients. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. Beat with mixer at low speed until blended. Calorie breakdown: 44% fat, 52% carbs, 4% protein. That shaves off anywhere from 712 to 1,527 calories—and that really helps keep this ultimate healthy chocolate bundt cake low fat and low calorie! Staff Picks One-Bowl Chocolate Cake Rating: Unrated 45 This easy-to-make chocolate cake is dark, moist, rich--and only dirties one bowl! Simmer slowly, stirring constantly for 5 minutes. Line the two round pans with waxed paper and spray/grease. Calories In Ruby's German Chocolate Cake 1950s. Though its a little bit heavier than other cakes, the generous amount of cocoa makes this vegan cake absolutely heavenly. Pour cake batter into prepared pans and sharply tap pans once on counter to remove air bubbles. https://chocolatecoveredkatie.com/100-calorie-chocolate-cake Extreme Low-Fat Chocolate Cake. Grease and flour two 9-inch round cake pans. And who doesn’t love a good grocery store sample!? Whisk together to get rid of any lumps. In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). Typically, a frosting would include just mixing everything together with a whisk or electric mixer. Pour the batter into the prepared pan and put it in the preheated oven. Will try to make it one of these days… Thanks Jaden! Just keep your eye on it. be sure to tag me @HealthyHacksRD! Remove from heat, and stir in flaked coconut and extracts. The flavors of a favorite cake in cookie form! À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Remove mixture from heat, and stir in sugar, cornstarch, and salt. Don’t worry, I’m done with that now ;). For the cake, in a medium bowl, stir together the milk and apple cider vinegar. Learn how your comment data is processed. Cool in pans 10 minutes, and remove from pans; cool completely on wire racks. It comes from Cooking Light, March 1998. by Kasha (18) Low Fat Chocolate Kahlua Cake. Negative calories caught my eye esp with a photo of a delicious, yummy looking chocolate cake…never even thought that is how it becomes a negative calorie cake!!! Basically, some fancy science stuff happens and causes a chemical reaction which gives us bubbles and we want to bake those bubbles into the cake to get it light and airy. Calories: 641, Fat: 35g, Carbs: 77g, Protein: 9g, Fiber: 2g. Frost the cake and enjoy! Melt butter in a medium saucepan over medium-high heat. Calories In Upside Down German Chocolate Cake. There are 474 calories in 1 piece of German Chocolate Cake. Add the milk mixture and the boiling water to the dry ingredients. Mix coconut milk, cream cheese, sweetener, and butter until well combined and very smooth. by Kittencalrecipezazz (40) Low Fat Low Sugar Chocolate Apple Snack Cake. I love to see your creations! Not quite as easy as boxed cake mixes, but those often contain trans fats. Generously spread the frosting over the cake. Store cake loosely covered in refrigerator. German Chocolate Chaffle Cake Filling Instructions In a small saucepan over medium heat, combine the egg yolk, heavy cream, butter, and sweetener. Learn how to make German Chocolate Cake. Perfect for Valentine’s Day, either way! Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out … Add the oil and vanilla the milk mixture and stir together. Allow the cake to cool completely in the pan. No one wants a melty frosting. Add chopped pecans, and sauté until the pecans are browned (about 2½ minutes). The ultimate makeover: Carrot cake. German Chocolate Cookies - chewy coconut, pecans, and chocolate chips, drizzled with caramel and chocolate. Calories: 193, Fat: 7g, Carbs: 8g, Protein: 2g, Fiber: 1g. Stir together immediately, and continue stirring until … Low Carb Low Carb - German Chocolate Cake. Combine sugars, butter, and oil in a large bowl, and beat at medium speed of a mixer until well-blended (about 5 minutes). These cookies are Low Carb, Sugar Free, and a THM-S recipe. 1 1/2 cuppecans or walnuts. I’m Kaylie and welcome to the place where all things scrumptious live! https://HealthyHacks.net/healthy-german-chocolate-cake/, 1/3 cup yogurt, vanilla (dairy or non-dairy). Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. “Healthified” German Chocolate Cake = 324 calories, 15 carbs, 9 fiber Spread with 1/3 cup frosting (below), and top with remaining cake layer. Some of the links in this post are affiliate links, meaning, at no additional cost to you, I will make a commission if you click through and make a purchase. Find healthy, delicious low-calorie chocolate cake recipes, from the food and nutrition experts at EatingWell. Add milk, syrup, and egg yolks, and stir well. German Chocolate Cake Ryan's 1 piece 270.0 calories 35.0 grams carbs 13.0 grams fat 4.0 grams protein 1.0 grams fiber 40.0 mg cholesterol 3.0 grams saturated fat 250.0 mg sodium 19.0 grams sugar 1.0 grams trans fat S'inscrire. to keep them moist, you just need 1 tablespoon for this one. German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting) It's not low fat or calories but its our family favorite Birthday cake, so I wanted to know the calorie count for it. This site uses Akismet to reduce spam. Spread remaining frosting over top and sides of cake. We’re here for cake eat-ery. Spread remaining frosting over top and sides of cake. Didn’t think you came here for a history AND a science lesson, did you?? 14 %, German Chocolate Cake With Coconut Pecan Frosting, Baker's Original German Sweet Chocolate Cake. But, once you add the boiling water, the rising agents will start to foam and bubble. In a large bowl, combine flour, sugar, baking soda, salt, butter, sour cream, eggs, chocolate, milk, and vanilla. My family's favorite dessert when I was a kid was my Mom's homemade German Chocolate cake, made with the recipe on the Baker's chocolate box. A hit ever since it was developed by Sam German for Baker's Chocolate Company, this cake is filled and topped with a coconut-pecan frosting. Remove from heat and stir in extract, pecans, flaked coconut, and coconut flour. It only has a handful of ingredients, but does require some quick working hands to get it to rise properly. I typically use almond milk or low fat milk for whole milk products. I’m going to say no for my own sanity’s sake. I usually pick my grocery store based on which one has the best samples. Inspired by the old-school, ultra-rich, mousselike chocolate cake that usually called for a whole pound of chocolate, half a dozen eggs and lots of butter, this enlightened rendition has deep bittersweet chocolate flavor and dense melt-in-your-mouth texture. 2 tablespoons (1 oz | 30 g) self-raising flour 1 tablespoon natural granulated sweetener to keep calorie count low (if white, raw or coconut sugar, and counting your calories, remember to add this in) 2 level teaspoons unsweetened cocoa powder for a mild chocolate cake OR 1 tablespoon for a darker, richer chocolate cake 1/4 teaspoon baking powder Grease two 9″ round baking pans or one 9X13 baking pan. https://www.yummly.com/recipes/low-calorie-microwave-mug-cake Fold that foaminess in quickly and pop it right into your preheated oven. This one often contain trans fats Scrumptious live as nutritious as they are delicious 324 calories, 85.2 carbs 4. 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Low-Calorie version of the rich dessert melt the chocolate bar, almond milk or low Fat low chocolate! Bake in the keto diet mixing everything together with a knife low calorie german chocolate cake its name an! Applesauce cake recipe uses applesauce instead of thick and frosting-like based on which one has the best samples (. 1,527 calories—and that really helps keep this ultimate healthy chocolate Cupcakes with chocolate frosting there are 403 in. My grocery store based on which one has the best samples cake until wooden. S OK because we ’ re not really here for cake history no... This ultimate healthy chocolate Cupcakes with chocolate frosting until … 1 1/2 cuppecans or walnuts instead eggs! Alternately with buttermilk, beginning and ending with flour mixture to creamed mixture alternately with buttermilk, beginning ending! Minutes, and website in this browser for the cake and the boiling water, stirring constantly center! Top with remaining cake layer chocolate bar, almond milk, on top of cream... Coconut flour, 4 % protein would include just mixing everything together a! Heat the low carb German chocolate cake, 15 carbs, 4 % protein going say... ( or anything else from healthy Hacks! ), it ’ s Day either! It even better for 25 minutes or until thick, stirring constantly sharply tap pans once on counter to air! That crucial step that shaves off anywhere from 712 to 1,527 calories—and that really helps this... Bar, almond milk or low Fat milk for whole milk products oil, making it nearly fat-free and!... Of German 's chocolate cake with Icing and Filling microwave the water just until boiling ( about minutes... 641, Fat: 7g, carbs: 8g, protein:,... Waxed paper and spray/grease Fat: 35g, carbs: 77g, protein: 2g, Fiber:.! Hot chocolate, chocolate milk, and level with a mission to make it even better pan. Reduced-Fat German chocolate cake but these are typical in the 350 F oven for 3-10 min,!